I want to thank you for making the Apnea Australia's Stage A Course available in WA. I cannot articulate the full extent to which I enjoyed it. I can say without reservation that it was one of the most rewarding experiences of my life. Thanks to your expertise on the course, I continue to learn more about myself each day - as a diver and in general.
Surfing is one of the world's most demanding activities. The level of activity can vary from calm, slow, easy surfs to explosive, fast and extreme experiences.
No matter what level of surfer you are, no mattrer what waves you surf- you could benefit from learning how to improve your breath-hold and core strength.
Apnea Australia offers Surfing oriented breath-hold and core training workshops in Australia and the pacific.
There have been many discussions as to what training is best suitable for surfing in general and big-wave surfing in perticular. Most surfers end up practicing the "rock running" drills and similar drills.
After years of experience in the field of breathing and high performance training we have developed a system that will maximize your ability to perform in the likely event of getting caught under a wave.
The surfing workshops can either be held as a "one off" clinic of one day or as a series of training sessions that focus on different elements of surfing.
We run the workshops around the country. Regular courses held in Perth, Melbourne, Sydney and Brisbane.
We will need a pool to hold the practical session and a lecture room for theory.
Course duration- 1 day or 2 evening sessions.
Number of students - max' 10 per group
Gear required- Mask, snorkel, wetsuit.
Prerequisites - None.