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Apnea australia Instructor course

I want to thank you for making the Apnea Australia's Stage A Course available in WA. I cannot articulate the full extent to which I enjoyed it. I can say without reservation that it was one of the most rewarding experiences of my life. Thanks to your expertise on the course, I continue to learn more about myself each day - as a diver and in general.

Stage C

 

About the course
  • Prerequisite certifications: F.D.I Stage B (or equivalent), Current CPR and First Aid
  • Prerequisite performance: STA- 03:30, DYN- 50m, CW- 30m
  • Minimum Age: 16
  • Pool sessions: 2
  • Open water sessions: 6

This course is designed to improve the freedivers knowledge in the more advanced aspects of Freediving. During this course we discuss aspects of deep Freediving such as deep equalization, packing, mouthfill , exhale diving ( FRC) and variable weights. This course concentrates on the students “weak spots” and tries to fix them. We discuss mental management systems and advanced breathing techniques.

The dives will be videoed so that we could debrief them on land for further improvement.

The subject covered on this course:

  • Advanced equalizing techniques
  • Advanced breathing techniques
  • Physiology of deep Freediving
  • The principals of FRC diving
  • Mental management systems for Freediving – defining goals and structures for the dives.
  • Physiology – Paradoxes in Freediving.
  • Nutrition for high performance.
  • Deeper view of Freediving emergencies and the proper response.
  • Timing, pace and rhythm in Freediving.

Course price: 590$

There may be additional costs involved depending on location.

To enroll please contact us

or call: 0406 624528